Full Marathon Training Program

Scientific marathon training program for beginners to advanced runners

4 Months
Duration
32 Sessions
Live Classes
All Levels
Level
100%
{'Placement Rate' if course['placement_rate'] != 'N/A' else 'Success Rate'}
Achievement
{'Highest Package' if course['highest_package'] != 'N/A' else 'Goal Completion'}
32
Live Sessions
4
Major Projects

Complete Curriculum

Module 1

2 weeks

Running Fundamentals

  • ▸Proper Form
  • ▸Breathing Techniques
  • ▸Foot Strike
  • ▸Warm-up & Cool-down

Module 2

4 weeks

Base Building Phase

  • ▸Aerobic Training
  • ▸Long Slow Distance
  • ▸Recovery Runs
  • ▸Cross Training

Module 3

4 weeks

Endurance Development

  • ▸Progressive Long Runs
  • ▸Tempo Runs
  • ▸Interval Training
  • ▸Hill Workouts

Module 4

4 weeks

Marathon Specific Training

  • ▸Race Pace Runs
  • ▸Long Run Progression
  • ▸Mental Preparation
  • ▸Nutrition Strategy

Module 5

2 weeks

Injury Prevention & Recovery

  • ▸Stretching Routines
  • ▸Strength Training
  • ▸Common Injuries
  • ▸Recovery Techniques

Module 6

1 week

Race Week & Execution

  • ▸Tapering
  • ▸Race Day Strategy
  • ▸Pacing Plan
  • ▸Post-Race Recovery

Your Marathon Journey

42.195 KM
Full Marathon Distance
16-20
Weeks Training Program
95%
Completion Rate

Supported By

Personal Achievement
Fitness Clubs
Running Communities
Sports Brands
Marathon Events
Coaching Opportunities
Wellness Centers
Athletic Training

Industry Recognized Certificate

Certificate Benefits

  • Verified by PassionBots with unique certificate ID
  • Shareable on LinkedIn and other professional networks
  • Digital and physical certificate included
  • Recognized by industry partners
  • Lifetime validity

Official PassionBots Certificate

Awarded upon successful completion

Frequently Asked Questions

Do I need prior experience?

This program is designed for all levels learners. We'll cover all fundamentals before diving into advanced topics.

What materials are provided?

You'll receive comprehensive study materials, project templates, and lifetime access to recorded sessions.

What is the class schedule?

Live sessions are conducted on weekends and weekday evenings, with flexible timing options available.

{'Is placement assistance provided?' if course['placement_rate'] != 'N/A' else 'What support is available?'}

{'Yes! We provide resume building, interview preparation, and direct connections with hiring partners.' if course['placement_rate'] != 'N/A' else 'We provide comprehensive support including mentorship, community access, and ongoing guidance throughout your journey.'}

Can I study while working?

Absolutely! The program is designed for working professionals with flexible timings and weekend classes.

Enroll Now

₹3,999 ₹8,999 56% OFF

Have questions? Contact us:

WhatsApp Email Us